Smoked Black Cod
Packaged product Autres aliments Wild Fish Cannery
Smoked Black Cod contains 345 kcal per 100 g. A serving, 0.5 can, 55 g (55 g) provides about 190 kcal.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 32,7 g | 42 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,5 g | 69 % |
| Calcium L | 47,3 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 255 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,5 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat32,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fish Cannery
- Barcode
- 0199874648248
- Label serving
- 0.5 can (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Ramen The Ramen Way Fan's | 345 | 9,1 g | 63,6 g | 6,4 g |
| Raisin Bran Crunch Kellogg's | 345 | 7,3 g | 83,6 g | 1,8 g |
| Macaroni product cut fideo Pagasa | 345 | 10,9 g | 70,9 g | 1,8 g |
| Whey protein Musclenation | 345 | 75,8 g | 8,2 g | 1,2 g |
| Moisson à la cannelle Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Loads of Raisins President's Choice | 345 | 7,3 g | 80 g | 1,8 g |
| Moisson a la cannelle bio Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12,7 g | 72,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Black Cod?
100 g of Smoked Black Cod has 345 kcal. Serving, 0.5 can, 55 g (55 g): about 190 kcal.
Is Smoked Black Cod high in protein?
Smoked Black Cod contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value), or 19 g in serving, 0.5 can, 55 g (55 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Black Cod?
Smoked Black Cod has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Black Cod?
Smoked Black Cod contains 32,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Smoked Black Cod?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199874648248. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.