Whey protein

Packaged product Autres aliments Musclenation

Whey protein contains 345 kcal per 100 g. A serving, 33.0 g (33 g) provides about 114 kcal.

Roughly 87 % of its calories come from protein, with 9 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
75,8 gprotein
8,2 gcarbohydrates
1,2 gfat
114kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,61 g 3 %
Sodium not reported
Total carbohydrates L 8,2 g 3 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 75,8 g 152 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 9 %Fat: 3 %345kcal / 100 g
  • Protein 87 %
  • Carbohydrates 9 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75,8 gin the top quarter of autres aliments (median 7 g)
  • Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,61 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Musclenation
Barcode
0710535919455
Label serving
33.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nouilles Ramen The Ramen Way Fan's 345 9,1 g 63,6 g 6,4 g
Raisin Bran Crunch Kellogg's 345 7,3 g 83,6 g 1,8 g
Macaroni product cut fideo Pagasa 345 10,9 g 70,9 g 1,8 g
Moisson à la cannelle Kashi 345 10,9 g 78,2 g 1,8 g
Loads of Raisins President's Choice 345 7,3 g 80 g 1,8 g
Moisson a la cannelle bio Kashi 345 10,9 g 78,2 g 1,8 g
Macaroni Food Life Balanced Elbows Enriched Macaroni Product 345 12,7 g 72,7 g 1,8 g
Shells Della Casa 345 10,9 g 74,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 345 kcal. Serving, 33.0 g (33 g): about 114 kcal.

Is Whey protein high in protein?

Whey protein contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 33.0 g (33 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Whey protein?

Whey protein has 8,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 1,2 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juillet 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0710535919455. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.