Smashed Burger Quesadilla
Packaged product Repas et plats Kitch
Smashed Burger Quesadilla contains 188 kcal per 100 g. A serving, 1 tray, 292 g (292 g) provides about 549 kcal.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 12,7 g | 25 % |
| Calcium L | 75,3 mg | 6 % |
| Fer L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for repas et plats (median 10 g)
- Fiber1,7 gabove the median for repas et plats (median 1,7 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,6 g)
- Fat7,9 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,1 gabove the median for repas et plats (median 2,7 g)
- Sodium277 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitch
- Barcode
- 0850062169722
- Label serving
- 1 tray (292 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & vegetable dumplings Aldi | 188 | 8,8 g | 28,8 g | 5,6 g |
| Dragon Boat Rice Dumpling, Black Glutinous Rice And RED BEAN Sugar Honey | 188 | 5,6 g | 39,2 g | 0,4 g |
| Beef for Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Irish black angus beef burger Aldi | 188 | 24,9 g | 1,1 g | 9,3 g |
| Beef For Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Burrito Evol | 188 | 7,1 g | 26,5 g | 5,9 g |
| Chicken Sandwich Schnitzel Woolworths | 188 | 13 g | 11,9 g | 9,3 g |
| Multigrain Turkey Club Sandwich Fresh & Ready Foods | 188 | 12,2 g | 16 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Burger Quesadilla?
100 g of Smashed Burger Quesadilla has 188 kcal. Serving, 1 tray, 292 g (292 g): about 549 kcal.
Is Smashed Burger Quesadilla high in protein?
Smashed Burger Quesadilla contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 37,1 g in serving, 1 tray, 292 g (292 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Smashed Burger Quesadilla?
Smashed Burger Quesadilla has 15,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Burger Quesadilla?
Smashed Burger Quesadilla contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Smashed Burger Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smashed Burger Quesadilla?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169722. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.