Smashed Burger Quesadilla
Packaged product Comidas y Platos Kitch
Smashed Burger Quesadilla contains 188 kcal per 100 g. A serving, 1 tray, 292 g (292 g) provides about 549 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,34 g | 0,7% |
| Protein L | 12,7 g | 25% |
| Calcio L | 75,3 mg | 6% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for comidas y platos (median 10 g)
- Fiber1,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat7,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium277 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitch
- Barcode
- 0850062169722
- Label serving
- 1 tray (292 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & vegetable dumplings Aldi | 188 | 8,8 g | 28,8 g | 5,6 g |
| Dragon Boat Rice Dumpling, Black Glutinous Rice And RED BEAN Sugar Honey | 188 | 5,6 g | 39,2 g | 0,4 g |
| Beef for Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Irish black angus beef burger Aldi | 188 | 24,9 g | 1,1 g | 9,3 g |
| Beef For Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Burrito Evol | 188 | 7,1 g | 26,5 g | 5,9 g |
| Chicken Sandwich Schnitzel Woolworths | 188 | 13 g | 11,9 g | 9,3 g |
| Multigrain Turkey Club Sandwich Fresh & Ready Foods | 188 | 12,2 g | 16 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Burger Quesadilla?
100 g of Smashed Burger Quesadilla has 188 kcal. Serving, 1 tray, 292 g (292 g): about 549 kcal.
Is Smashed Burger Quesadilla high in protein?
Smashed Burger Quesadilla contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 37,1 g in serving, 1 tray, 292 g (292 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Smashed Burger Quesadilla?
Smashed Burger Quesadilla has 15,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Burger Quesadilla?
Smashed Burger Quesadilla contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Smashed Burger Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smashed Burger Quesadilla?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169722. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.