Tofu & vegetable dumplings
Packaged product Repas et plats Aldi
Tofu & vegetable dumplings contains 188 kcal per 100 g. A serving, 4 dumplings, 80 g (80 g) provides about 150 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,3 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for repas et plats (median 10 g)
- Fiber2,5 gabove the median for repas et plats (median 1,7 g)
- Sugars1,3 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat5,6 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,3 gbelow the median for repas et plats (median 2,7 g)
- Sodium500 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100190014
- Quantity
- 9 oz
- Label serving
- 4 dumplings (80 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragon Boat Rice Dumpling, Black Glutinous Rice And RED BEAN Sugar Honey | 188 | 5,6 g | 39,2 g | 0,4 g |
| Beef for Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Irish black angus beef burger Aldi | 188 | 24,9 g | 1,1 g | 9,3 g |
| Beef For Taco Meat Wild Fork | 188 | 18,8 g | 1,8 g | 11,6 g |
| Burrito Evol | 188 | 7,1 g | 26,5 g | 5,9 g |
| Chicken Sandwich Schnitzel Woolworths | 188 | 13 g | 11,9 g | 9,3 g |
| Multigrain Turkey Club Sandwich Fresh & Ready Foods | 188 | 12,2 g | 16 g | 7,5 g |
| Chicken Sandwich Schnitzel Woolworths Aus | 188 | 13 g | 10,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu & vegetable dumplings?
100 g of Tofu & vegetable dumplings has 188 kcal. Serving, 4 dumplings, 80 g (80 g): about 150 kcal.
How much protein is in Tofu & vegetable dumplings?
Tofu & vegetable dumplings contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 4 dumplings, 80 g (80 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Tofu & vegetable dumplings?
Tofu & vegetable dumplings has 28,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu & vegetable dumplings?
Tofu & vegetable dumplings contains 5,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Tofu & vegetable dumplings?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100190014. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.