Skyr yougourt

Packaged product Autres aliments Siggi's

Skyr yougourt contains 80 kcal per 100 g.

Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Skyr yougourt by Siggi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
9,3 gprotein
5,3 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 23 mg 1 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Added sugars L 2,7 g 5 %
Protein L 9,3 g 19 %
Vitamine D L 0 µg0 %
Calcium L 100 mg8 %
Fer L 0 mg0 %
Potassium L 93 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 28 %Fat: 23 %80kcal / 100 g
  • Protein 49 %
  • Carbohydrates 28 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4 gabove the median for autres aliments (median 3,4 g)
  • Fat2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium23 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,7 kcal80 kcal
Protein 9,3 g9,3 g
Carbohydrates 5,3 g5,3 g
Fat 2 g2 g
Fiber n/a0 g
Sugars 4 g4 g
Sodium n/a23 mg

Product details

Brand
Siggi's
Barcode
0850004694572
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr yougourt?

100 g of Skyr yougourt has 80 kcal.

How much protein is in Skyr yougourt?

Skyr yougourt contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Skyr yougourt?

Skyr yougourt has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in Skyr yougourt?

Skyr yougourt contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Skyr yougourt?

100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583207. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0850004694572. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.