Skyr Proteinyoghurt
Packaged product Produits laitiers et oeufs Skyr
Skyr Proteinyoghurt contains 63 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 100 kcal.
Roughly 69 % of its calories come from protein, with 27 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,7 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine B6 L | 0 mg | 0 % |
| Calcium L | 97 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 27 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0,4 gabove the median for produits laitiers et oeufs (median 0,03 g)
- Sugars3,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium39 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skummetmelk, 7 % blåbær, 1,7% solbærjuice* ,sitronjuice*, aroma, søtstoff (aspartam og acesulfam k) ,melkesyrebakterier og laktase. * fra konsentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Plain Yoghurt SPAR | 63 | 5,3 g | 9 g | 0,3 g |
| Astro Original 3% Plain Dahi (yogourt) Astro | 63 | 3,4 g | 5,1 g | 2,9 g |
| Plain Yogurt Olympic Biologique | 63 | 3,4 g | 5,1 g | 3,4 g |
| Low Fat Yoghurt Meiji Brand meiji | 63 | 3,9 g | 7,5 g | 1,9 g |
| Yogourt Riviera | 63 | 4,6 g | 4,6 g | 2,9 g |
| Dahi Yogurt Elegante | 63 | 2,9 g | 4,6 g | 2,9 g |
| Jogurt 2,8% 'z bregov | 63 | 4,3 g | 5,1 g | 2,8 g |
| vanilla flavour alpro | 63 | 3,7 g | 6,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Proteinyoghurt?
100 g of Skyr Proteinyoghurt has 63 kcal. Serving, 1 serving, 160 g (160 g): about 100 kcal.
How much protein is in Skyr Proteinyoghurt?
Skyr Proteinyoghurt contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,7 g in serving, 1 serving, 160 g (160 g). About 69 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Skyr Proteinyoghurt?
Skyr Proteinyoghurt has 3,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Proteinyoghurt?
Skyr Proteinyoghurt contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr Proteinyoghurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7048840091539. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.