Skirt Steak
Packaged product Boissons Thrive
Skirt Steak contains 163 kcal per 100 g. A serving, 1 steak, 227 g (227 g) provides about 370 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 22 050 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 63,9 mg | 21 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,1 g | 42 % |
| Vitamine D L | 4 410 µg | 22 050 % |
| Calcium L | 4,4 mg | 0,3 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat8,8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,1 gin the top quarter of boissons (median 0,1 g)
- Sodium66,1 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matamata Beer Battered Fries The Greater Good | 163 | 2,3 g | 19,1 g | 8,2 g |
| Beer Mix Bhuja | 163 | 6,2 g | 9,6 g | 11,8 g |
| Les Steaks du Chef Père Dodu | 163 | 17 g | 3 g | 9 g |
| Pork Loin Steaks Woodside Farms | 163 | 20,3 g | 0,6 g | 8,8 g |
| Pork Loin Steaks Boneless Woodside Farms | 163 | 20,3 g | 0,6 g | 8,8 g |
| Steak and Kidney pie The Good Farm Shop | 163 | 14,2 g | 2,7 g | 10,3 g |
| Beef Massaman with Steamed Rice and Roasted Peanuts Marley Spoon | 163 | 9,3 g | 13,4 g | 7,5 g |
| Wild-Preiselbeeren ja! | 163 | 0,5 g | 40,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skirt Steak?
100 g of Skirt Steak has 163 kcal. Serving, 1 steak, 227 g (227 g): about 370 kcal.
Is Skirt Steak high in protein?
Skirt Steak contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 47,9 g in serving, 1 steak, 227 g (227 g). About 52 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Skirt Steak?
Skirt Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skirt Steak?
Skirt Steak contains 8,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Skirt Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (22 050 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skirt Steak?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635747969. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.