Six Grain & Pumpkin Seed
Packaged product Noix et graines When Pigs Fly
Six Grain & Pumpkin Seed contains 250 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 86,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for noix et graines (median 10 g)
- Fiber2,3 gbelow the median for noix et graines (median 6 g)
- Sugars4,5 gbelow the median for noix et graines (median 7,1 g)
- Fat3,4 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium386 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- When Pigs Fly
- Barcode
- 0793617000746
- Label serving
- 1 portion (44 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless Blackberry Preserves Sunny Select | 250 | 0 g | 65 g | 0 g |
| seedless blackberry preserves Harris Teeter | 250 | 0 g | 65 g | 0 g |
| Costco Broccoli Salad with Walnuts & Dressing Kirkland Signature | 250 | 3,9 g | 16,7 g | 19,2 g |
| Walnut Mamoul Noix Patisserie Noisettine Pastry | 250 | 3,3 g | 28,3 g | 13,3 g |
| Pistachio Donut The Macro Hut | 250 | 13,2 g | 23,2 g | 11,6 g |
| Seedless Dried Red Date Ka Xing | 250 | 5 g | 60 g | 0 g |
| Nutrops Functional Nootropics Gummies U Snacks | 250 | 0 g | 80 g | 0 g |
| Dried Apricots By Mr. Nut Mr. Nut | 250 | 0 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Grain & Pumpkin Seed?
100 g of Six Grain & Pumpkin Seed has 250 kcal. Serving, 1 portion, 44 g (44 g): about 110 kcal.
How much protein is in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 44 g (44 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed has 45,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Six Grain & Pumpkin Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Six Grain & Pumpkin Seed?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793617000746. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.