Sipulikuutio
Packaged product Légumes Apetit
Sipulikuutio contains 30 kcal per 100 g. A serving, 200 g (200 g) provides about 60 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 73 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 2,4 g)
- Fiber1,7 gin the lowest quarter of légumes (median 2,4 g)
- Sugars4,8 gin the top quarter of légumes (median 2,4 g)
- Fat0,2 gabove the median for légumes (median 0 g)
- Saturated fat0,02 gabove the median for légumes (median 0 g)
- Sodium0 mgin the lowest quarter of légumes (median 24 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apetit
- Barcode
- 6430104921217
- Label serving
- 200 g
- Category
- Légumes congelés
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sipulikuutio?
100 g of Sipulikuutio has 30 kcal. Serving, 200 g (200 g): about 60 kcal.
How much protein is in Sipulikuutio?
Sipulikuutio contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Sipulikuutio?
Sipulikuutio has 4,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sipulikuutio?
Sipulikuutio contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Sipulikuutio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430104921217. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.