Sipulikuutio

Packaged product Vegetables Apetit

Sipulikuutio contains 30 kcal per 100 g. A serving, 200 g (200 g) provides about 60 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sipulikuutio by Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1.3 gprotein
4.8 gcarbohydrates
0.2 gfat
60kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.02 g 0.1%
Sodium L 0 mg 0%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 4.8 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 73%Fat: 7%30kcal / 100 g
  • Protein 20%
  • Carbohydrates 73%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.7 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars4.8 gin the top quarter of vegetables (median 2.5 g)
  • Fat0.2 gabove the median for vegetables (median 0.1 g)
  • Saturated fat0.02 gabove the median for vegetables (median 0 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Apetit
Barcode
6430104921217
Label serving
200 g
Category
Frozen vegetables
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430104921217. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sipulikuutio?

100 g of Sipulikuutio has 30 kcal. Serving, 200 g (200 g): about 60 kcal.

How much protein is in Sipulikuutio?

Sipulikuutio contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Sipulikuutio?

Sipulikuutio has 4.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sipulikuutio?

Sipulikuutio contains 0.2 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).

How much sodium is in Sipulikuutio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.