Sipulikuutio

Packaged product Gemüse Apetit

Sipulikuutio contains 30 kcal per 100 g. A Serving, 200 g (200 g) provides about 60 kcal.

Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sipulikuutio by Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1,3 gprotein
4,8 gcarbohydrates
0,2 gfat
60kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,02 g 0,1 %
Sodium L 0 mg 0 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,8 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 73 %Fat: 7 %30kcal / 100 g
  • Protein 20 %
  • Carbohydrates 73 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of Gemüse (median 2,4 g)
  • Fiber1,7 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars4,8 gin the top quarter of Gemüse (median 2,4 g)
  • Fat0,2 gabove the median for Gemüse (median 0 g)
  • Saturated fat0,02 gabove the median for Gemüse (median 0 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Apetit
Barcode
6430104921217
Label serving
200 g
Category
Gefrorenes Gemüse
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sipulikuutio?

100 g of Sipulikuutio has 30 kcal. Serving, 200 g (200 g): about 60 kcal.

How much protein is in Sipulikuutio?

Sipulikuutio contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in Serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).

How many carbs are in Sipulikuutio?

Sipulikuutio has 4,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sipulikuutio?

Sipulikuutio contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

How much sodium is in Sipulikuutio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430104921217. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.