Simple syrup

Packaged product Sucres et desserts Barsmith

Simple syrup contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simple syrup by Barsmith, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
46,7 gcarbohydrates
0 gfat
60kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 46,7 g
Protein L 0 g 0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %200kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Sugars46,7 gbelow the median for sucres et desserts (median 56,7 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 46,7 g46,7 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 46,7 g46,7 g
Sodium n/a0 mg

Product details

Brand
Barsmith
Barcode
0744160200459
Label serving
30 g
Category
Sirops simples
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pure cane sugar, water, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simple syrup?

100 g of Simple syrup has 200 kcal. Serving, 30 g (30 g): about 60 kcal.

How much protein is in Simple syrup?

Simple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0 % of its calories come from protein.

How many carbs are in Simple syrup?

Simple syrup has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 46,7 g of sugars.

How much fat is in Simple syrup?

Simple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Simple syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2445732. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0744160200459. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.