Simple syrup
Packaged product Sweets and Desserts Barsmith
Simple syrup contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars46.7 gbelow the median for sweets and desserts (median 56.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 46.7 g | 46.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Barsmith
- Barcode
- 0744160200459
- Label serving
- 30 g
- Category
- Simple syrups
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure cane sugar, water, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Syrup PRIVATE SELECTION | 200 | 0 g | 53.3 g | 0 g |
| Four seasons gourmet foods, syrup, blueberry Four Seasons Gourmet Foods | 200 | 0 g | 60 g | 0 g |
| Syrup, Marion Blackberry Columbia Empire Farms Inc. | 200 | 0 g | 51.7 g | 0 g |
| Vanilla Coffee Syrup Safeway Inc. | 200 | 0 g | 50 g | 0 g |
| Flavored syrup Safeway Select | 200 | 0 g | 53.3 g | 0 g |
| Stonewall kitchen maple blueberry syrup Stonewall Kitchen | 200 | 0 g | 50 g | 0 g |
| Hawaii's Best Hawaiian, Coconut Syrup & Delights Kauai Tropical Syrup Inc. | 200 | 1.7 g | 21.7 g | 11.7 g |
| Four seasons gourmet foods, fresh raspberry dessert syrup Four Seasons Gourmet Foods | 200 | 0 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple syrup?
100 g of Simple syrup has 200 kcal. Serving, 30 g (30 g): about 60 kcal.
How much protein is in Simple syrup?
Simple syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein.
How many carbs are in Simple syrup?
Simple syrup has 46.7 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars.
How much fat is in Simple syrup?
Simple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Simple syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445732. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0744160200459. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.