Sicilian Pub Roll, Sicilian Pub
Packaged product Repas et plats CHARLIE'S
Sicilian Pub Roll, Sicilian Pub contains 248 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 670 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
100 g provides 11 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 863 mg | 38 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 13 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 45 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for repas et plats (median 12,8 g)
- Fiber0,7 gin the lowest quarter of repas et plats (median 1 g)
- Sugars2,6 gabove the median for repas et plats (median 2,5 g)
- Fat9,3 gbelow the median for repas et plats (median 9,6 g)
- Saturated fat3,7 gabove the median for repas et plats (median 3,3 g)
- Sodium863 mgin the top quarter of repas et plats (median 592 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 248 kcal |
| Protein | 13,7 g | 13 g |
| Carbohydrates | 25,9 g | 27,8 g |
| Fat | 8,9 g | 9,3 g |
| Fiber | n/a | 0,7 g |
| Sugars | 1,5 g | 2,6 g |
| Sodium | 852 mg | 863 mg |
Product details
- Brand
- CHARLIE'S
- Barcode
- 0045009104007
- Label serving
- 9.5 oz
- Category
- Prepared Subs & Sandwiches
Ingredients
PUB ROLL (ENRICHED UNBLEACHED WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST NUTRIENT [AMMONIUM SULFATEL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CORNMEAL, ENZYME, CALCIUM PROPIONATE [MOLD INHIBITOR], SESAME FLOUR), SMOKED HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, POTASSIUM ACETATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SALAMI (PORK, BEEF SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID)., CAPICOLA HAM (PORK, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, NATURAL FLAVORING, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM CITRATE, SODIUM ASCORBATE, SODIUM PHOSPHATE, ASCORBIC ACID, SODIUM NITRITE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Sub Cheese, Ham, Salami, Pepperoni And A Spicy Marinara Sauce In A Crispy Crust Topped With Italian Style Herb Breadcrumbs Sandwiches, Italian Style Sub HOT POCKETS | 248 | 8 g | 31,9 g | 9,7 g |
| Sausage, Egg & Cheese Fully Cooked English Muffin, Sausage, Egg & Cheese BOB EVANS | 248 | 11,8 g | 18,3 g | 13,7 g |
| Chicken Salad On White Sandwich, Chicken Salad BROWN BAG SANDWICH CO. | 248 | 9 g | 22,6 g | 12,8 g |
| Ham & Cheddar Whole Grain Bread, Ham, Cheddar, Banana Peppers And Secret Sauce Sandwich, Ham & Cheddar PJ-FRESH | 249 | 16,2 g | 17 g | 14 g |
| Ham On Pretzel N/A | 249 | 17 g | 22 g | 9,5 g |
| Chicken Salad Croissant, Chicken GRAB & GO | 247 | 10 g | 18,7 g | 14,6 g |
| Chiptole Gourmet Club Sandwich, Chiptole RUSS DAVIS WHOLESALE | 250 | 15,2 g | 26,3 g | 8 g |
| Ham/Cheddar Whole MARGO | 250 | 31,7 g | 14,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sicilian Pub Roll, Sicilian Pub?
100 g of Sicilian Pub Roll, Sicilian Pub has 248 kcal. Serving, 1 portion, 270 g (270 g): about 670 kcal.
Is Sicilian Pub Roll, Sicilian Pub high in protein?
Sicilian Pub Roll, Sicilian Pub contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 270 g (270 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 12,8 g).
How many carbs are in Sicilian Pub Roll, Sicilian Pub?
Sicilian Pub Roll, Sicilian Pub has 27,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,6 g of sugars.
How much fat is in Sicilian Pub Roll, Sicilian Pub?
Sicilian Pub Roll, Sicilian Pub contains 9,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Sicilian Pub Roll, Sicilian Pub contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sicilian Pub Roll, Sicilian Pub?
100 g contains 863 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045009104007. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2633782. License: CC0 1.0 (U.S. public domain). Source record dated 28 août 2023. Imported 6 novembre 2026.
Last updated: . Source description: "SICILIAN PUB ROLL, SICILIAN PUB". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.