Shoprite, Plain Bread Crumbs
Packaged product Pain et produits cuits au four SHOPRITE
Shoprite, Plain Bread Crumbs contains 233 kcal per 100 g. A typical serving of 3 Tbsp (30 g) provides about 70 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 367 kcal per 100 g across 258 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Sugars3,3 gin the lowest quarter of pain et produits cuits au four (median 6,1 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,3 g)
- Sodium500 mgin the lowest quarter of pain et produits cuits au four (median 900 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190044863
- Label serving
- 3 Tbsp
- Category
- Bread & Muffin Mixes
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), BARLEY MALT, WATER, SALT, YEAST, WHOLE WHEAT FLOUR, SOY LECITHIN, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shoprite, Plain Bread Crumbs?
100 g of Shoprite, Plain Bread Crumbs has 233 kcal. 3 Tbsp (30 g): about 70 kcal.
Is Shoprite, Plain Bread Crumbs high in protein?
Shoprite, Plain Bread Crumbs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 3 Tbsp (30 g). About 18 % of its calories come from protein.
How many carbs are in Shoprite, Plain Bread Crumbs?
Shoprite, Plain Bread Crumbs has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Shoprite, Plain Bread Crumbs?
Shoprite, Plain Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shoprite, Plain Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shoprite, Plain Bread Crumbs?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 juillet 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857334. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2018. Imported 6 novembre 2026.
Last updated: . Source description: "SHOPRITE, PLAIN BREAD CRUMBS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.