Shio Ramen
Packaged product Autres aliments Hakubaku
Shio Ramen contains 291 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 320 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 110 mg | 92 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10,9 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 19,1 mg | 1 % |
| Fer L | 0,73 mg | 4 % |
| Potassium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat0,91 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2 110 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hakubaku
- Barcode
- 0860007843068
- Label serving
- 1 portion (110 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche de chèvre Soignon Leclerc | 291 | 20 g | 1 g | 23 g |
| Fleischkäse Migrolinl | 291 | 9,6 g | 24 g | 17 g |
| Golden Morn Nestlé | 291 | 11 g | 68 g | 5 g |
| 豚タン塩 カスミ | 291 | 15,2 g | 6,9 g | 22,8 g |
| Lachs Thon to go Anna's Best | 291 | 11 g | 16 g | 20 g |
| Pršut Spar Celjske Mesnine | 291 | 30 g | 1 g | 19 g |
| Brie de Maux Monoprix Gourmet | 291 | 21 g | 0 g | 23 g |
| Choco Poire Chef de France | 291 | 2,7 g | 41,8 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shio Ramen?
100 g of Shio Ramen has 291 kcal. Serving, 1 portion, 110 g (110 g): about 320 kcal.
Is Shio Ramen high in protein?
Shio Ramen contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 110 g (110 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Shio Ramen?
Shio Ramen has 60,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shio Ramen?
Shio Ramen contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Shio Ramen?
100 g contains 2 110 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007843068. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.