Shelled Walnuts
Packaged product Noix et graines Pear's Gourmet
Shelled Walnuts contains 651 kcal per 100 g. A serving, 43 g, 1.5 onz (42,5 g) provides about 277 kcal.
Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (688 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 651 kcal | |
| Total fat L | 65,1 g | 83 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,3 g | |
| Protein L | 16,3 g | 33 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 93 mg | 7 % |
| Fer L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gabove the median for noix et graines (median 15,3 g)
- Fiber7 gin the top quarter of noix et graines (median 6,7 g)
- Sugars2,3 gin the lowest quarter of noix et graines (median 3 g)
- Fat65,1 gabove the median for noix et graines (median 65 g)
- Saturated fat5,8 gbelow the median for noix et graines (median 6,1 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 2,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pear's Gourmet
- Barcode
- 0075049000847
- Label serving
- 43 g (1.5 ONZ)
- Category
- Noix décortiquées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nueces en Grano Borges | 650 | 15 g | 2,8 g | 63 g |
| Valnøttkjerner Silkevejen | 653 | 15 g | 13,8 g | 65 g |
| Cerneaux de noix McCormick | 649 | 14,5 g | 4,1 g | 63,8 g |
| Cerneaux de noix extra moitié blancs O'Régal | 654 | 15,2 g | 20 g | 65 g |
| Walnüsse (Bruch) Koro | 654 | 15 g | 7 g | 65 g |
| Walnusskerne Nectaflor | 654 | 15 g | 8 g | 65 g |
| Cerneaux de noix Bio Les Vergers d'Escoute | 654 | 15,2 g | 7 g | 65,2 g |
| Walnut kernels Open Secret | 654 | 15 g | 14 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shelled Walnuts?
100 g of Shelled Walnuts has 651 kcal. Serving, 43 g, 1.5 onz (42,5 g): about 277 kcal.
Is Shelled Walnuts high in protein?
Shelled Walnuts contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 6,9 g in serving, 43 g, 1.5 onz (42,5 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 15,3 g).
How many carbs are in Shelled Walnuts?
Shelled Walnuts has 14 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shelled Walnuts?
Shelled Walnuts contains 65,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Shelled Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shelled Walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075049000847. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.