Sharp Cheddar

Packaged product Autres aliments Simply Go

Sharp Cheddar contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 55 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sharp Cheddar by Simply Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
32,1 gfat
110kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamine D L 0,71 µg4 %
Calcium L 714 mg55 %
Fer L 0 mg0 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %393kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamine D4 %Potassium2 %Fer0 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat32,1 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium643 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Go
Barcode
0810159830102
Quantity
16 oz
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar?

100 g of Sharp Cheddar has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.

Is Sharp Cheddar high in protein?

Sharp Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Sharp Cheddar?

Sharp Cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp Cheddar?

Sharp Cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810159830102. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.