Shamrock Cookie
Packaged product Sucres et desserts GFS
Shamrock Cookie contains 447 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 170 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,9 g | |
| Added sugars L | 28,9 g | 58 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 13,2 mg | 1 % |
| Fer L | 2,6 mg | 15 % |
| Potassium L | 47,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars28,9 gabove the median for sucres et desserts (median 21,2 g)
- Fat21,1 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10,5 gabove the median for sucres et desserts (median 5,5 g)
- Sodium211 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GFS
- Barcode
- 0093901350459
- Label serving
- 1 cookie (38 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickerdoodle Cookie Cookieman | 447 | 3,7 g | 58,7 g | 21,5 g |
| Cookies Nestlé | 447 | 5,8 g | 55,8 g | 21,7 g |
| Honeycomb 70% Dark Orange Chocolate Yummy Comb | 447 | 3,3 g | 68 g | 16,6 g |
| Cookie Dough made with OREO Pieces Pillsbury | 447 | 2,6 g | 57,9 g | 21 g |
| S’mores Frosted Sugar Cookies Walmart | 447 | 2,6 g | 65,8 g | 21,1 g |
| Honey Soy Chicken Crackers Copper Kettle | 447 | 6,8 g | 66,8 g | 16 g |
| 18 95 Bonds Of London Sweetshop Favourites - Clott Bonds Of London | 447 | 2 g | 78 g | 14 g |
| Vital cookies Apfel Natures Bakes | 447 | 6,5 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shamrock Cookie?
100 g of Shamrock Cookie has 447 kcal. Serving, 1 cookie, 38 g (38 g): about 170 kcal.
How much protein is in Shamrock Cookie?
Shamrock Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 38 g (38 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Shamrock Cookie?
Shamrock Cookie has 60,5 g of total carbohydrates per 100 g, including 0 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shamrock Cookie?
Shamrock Cookie contains 21,1 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Shamrock Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shamrock Cookie?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093901350459. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.