Sesame Seed Bagels
Packaged product Pain et produits cuits au four Zeppy's
Sesame Seed Bagels contains 274 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 260 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 16,8 mg | 1 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 15,8 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars2,1 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,2 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium337 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zeppy's
- Barcode
- 0023698100135
- Label serving
- 1 bagel (95 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon rasin bagels Bagels | 274 | 8,4 g | 55,8 g | 2,6 g |
| Boomin Berry Bagel Dave’s Killer Bread | 274 | 11,6 g | 50,5 g | 2,6 g |
| Boomin berry bagel Daves epic bread tree | 274 | 11,6 g | 50,5 g | 2,6 g |
| Blueberry Bagels Zeppy’s | 274 | 9,5 g | 53,7 g | 1,6 g |
| Plain Awesome Bagels Dave's Killer Bread | 274 | 10,5 g | 54,7 g | 3,2 g |
| Cinnamon Raisin Enriched Bagels Hannaford | 274 | 8,4 g | 55,8 g | 1,6 g |
| Cinnamon Raisin Bagels Stop And Shop | 274 | 8,4 g | 55,8 g | 1,6 g |
| Black Sesame Wheat Bun Mr. Bun | 274 | 7,3 g | 44,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Seed Bagels?
100 g of Sesame Seed Bagels has 274 kcal. Serving, 1 bagel, 95 g (95 g): about 260 kcal.
How much protein is in Sesame Seed Bagels?
Sesame Seed Bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Sesame Seed Bagels?
Sesame Seed Bagels has 51,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Seed Bagels?
Sesame Seed Bagels contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sesame Seed Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Seed Bagels?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023698100135. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.