Sesame Bagel

Packaged product Pain et produits cuits au four Wise Sons

Sesame Bagel contains 287 kcal per 100 g. A serving, 1 bagel, 122 g (122 g) provides about 350 kcal.

Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g
11,5 gprotein
58,2 gcarbohydrates
0,82 gfat
350kcal in serving, 1 bagel, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 0,82 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 574 mg 25 %
Total carbohydrates L 58,2 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 4,1 mg23 %
Potassium L 6,6 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 81 %Fat: 3 %287kcal / 100 g
  • Protein 16 %
  • Carbohydrates 81 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Potassium0,1 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein11,5 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber2,5 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat0,82 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium574 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wise Sons
Barcode
0853242007227
Label serving
1 Bagel (122 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butter Toast Bread Tesco 287 11 g 51 g 3,8 g
Plain Wheat Tortilla Wraps Golocal 287 7 g 53,6 g 4,2 g
baked camembert Alpenhain 287 12 g 21 g 17 g
4 Harissa Folded Flatbreads The Bakery (Asda) 287 9,4 g 49 g 5,1 g
Na-Na Bread Mix Go Paleo Yomo 287 6,5 g 5,9 g 25 g
Taro Paste Mochi Bread 711 287 8,1 g 50,1 g 6 g
British Lamb Rolled Breast Tesco 287 16,2 g 0 g 24,7 g
Dark Rye Seeded Bread Jesse's Bakery 287 9 g 57,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Bagel?

100 g of Sesame Bagel has 287 kcal. Serving, 1 bagel, 122 g (122 g): about 350 kcal.

Is Sesame Bagel high in protein?

Sesame Bagel contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 14 g in serving, 1 bagel, 122 g (122 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Sesame Bagel?

Sesame Bagel has 58,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Bagel?

Sesame Bagel contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sesame Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Bagel?

100 g contains 574 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853242007227. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.