Ser Salami
Packaged product Viande Mlekpol
Ser Salami contains 343 kcal per 100 g. A serving, 1 slice, 12.5 g (12,5 g) provides about 43 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 63 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Calcium L | 820 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of viande (median 17,2 g)
- Fat27 gin the top quarter of viande (median 8,6 g)
- Saturated fat17 gin the top quarter of viande (median 3,1 g)
- Sodium511 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pinto Beans Aurora Natural | 343 | 20 g | 62,9 g | 0 g |
| Lime Chamoy Mango Slices Sprouts | 343 | 0 g | 85,7 g | 0 g |
| Organic Moong Dal 24 Mantra Organic | 343 | 22,9 g | 62,9 g | 1,4 g |
| Organic Red Split Lentils Simply Natural | 343 | 26,6 g | 55,1 g | 1,5 g |
| Organic Black Turtle Beans Yupik | 343 | 20 g | 62,9 g | 0 g |
| Chinese Pork Belly Tesco | 343 | 25,4 g | 5,8 g | 24,1 g |
| Organic Split Red Lentil Uncle Cook’s | 343 | 26 g | 60 g | 1 g |
| Mung Beans Organic Natural Grocers | 343 | 22,9 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser Salami?
100 g of Ser Salami has 343 kcal. Serving, 1 slice, 12.5 g (12,5 g): about 43 kcal.
Is Ser Salami high in protein?
Ser Salami contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 12.5 g (12,5 g). About 29 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Ser Salami?
Ser Salami has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser Salami?
Ser Salami contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Ser Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ser Salami?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900820020811. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.