Semuliki Forest
Packaged product Autres aliments SOMA
Semuliki Forest contains 576 kcal per 100 g. A serving, 0.5 bar, 33 g (33 g) provides about 190 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42,4 g | 54 % |
| Saturated fat L | 24,2 g | 121 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 30,3 g | |
| Protein L | 6,1 g | 12 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber12,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars30,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat42,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat24,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SOMA
- Barcode
- 0787790346951
- Label serving
- 0.5 bar (33 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Good Smart | 576 | 18,2 g | 27,3 g | 48,5 g |
| Choceur Aldi | 576 | 12,1 g | 39,4 g | 39,4 g |
| Damak Nestlé | 576 | 9,1 g | 54,5 g | 36,4 g |
| Puglia Almonds Soma | 576 | 12,1 g | 36,4 g | 45,5 g |
| Minty Bar Soma | 576 | 6,1 g | 48,5 g | 39,4 g |
| Cremini Venchi | 576 | 9,1 g | 45,5 g | 42,4 g |
| Sliced Almonds Southern Grove | 576 | 21,2 g | 21,2 g | 48,5 g |
| Chocolat Sana | 576 | 18,2 g | 30,3 g | 48,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semuliki Forest?
100 g of Semuliki Forest has 576 kcal. Serving, 0.5 bar, 33 g (33 g): about 190 kcal.
How much protein is in Semuliki Forest?
Semuliki Forest contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 33 g (33 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Semuliki Forest?
Semuliki Forest has 45,5 g of total carbohydrates per 100 g, including 12,1 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semuliki Forest?
Semuliki Forest contains 42,4 g of fat per 100 g, of which 24,2 g is saturated (121 % of the Daily Value).
What vitamins and minerals does Semuliki Forest contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semuliki Forest?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787790346951. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.