Seedless Rye Bread
Packaged product Pain et produits cuits au four SHAW'S
Seedless Rye Bread contains 250 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 70 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (269 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 4,7 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sodium643 mgin the top quarter of pain et produits cuits au four (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- SHAW'S
- Barcode
- 0045674529709
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR. CONTAINS 2% OR LESS OF: YEAST GROUND CARAWAY SEEDS, SOYBEAN OIL, CALCIUM SULFATE, DATEM ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), CALCIUM PROPIONATE (TO RETAIN FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Rye Bread?
100 g of Seedless Rye Bread has 250 kcal. 1 SLICE (28 g): about 70 kcal.
How much protein is in Seedless Rye Bread?
Seedless Rye Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 SLICE (28 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Seedless Rye Bread?
Seedless Rye Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Seedless Rye Bread?
Seedless Rye Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seedless Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seedless Rye Bread?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070786. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "SEEDLESS RYE BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.