Seeded Multigrain With Barley

Packaged product Pain et produits cuits au four Massimo

Seeded Multigrain With Barley contains 292 kcal per 100 g. A serving, 2 slice, 60 g (60 g) provides about 175 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacine (B3) and 51 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Multigrain With Barley by Massimo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
11,3 gprotein
46,8 gcarbohydrates
6,5 gfat
175kcal in serving, 2 slice, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 6,5 g 8 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 315 mg 14 %
Total carbohydrates L 46,8 g 17 %
Dietary fiber L 6,8 g 24 %
Total sugars L 4,5 g
Protein L 11,3 g 23 %
Niacine (B3) L 10,5 mg66 %
Calcium L 98,3 mg8 %
Fer L 9,2 mg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 64 %Fat: 20 %292kcal / 100 g
  • Protein 16 %
  • Carbohydrates 64 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)66 %Fer51 %Calcium8 %

Nutritional insights

  • Protein11,3 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber6,8 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars4,5 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat6,5 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat4,7 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium315 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,7 g
Graisses polyinsaturées L0,17 g

Product details

Brand
Massimo
Barcode
9556755510710
Label serving
2 Slice (60 g)
Category
Seeded Multigrain with Barley Bread
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Seeded Multigrain With Barley?

100 g of Seeded Multigrain With Barley has 292 kcal. Serving, 2 slice, 60 g (60 g): about 175 kcal.

Is Seeded Multigrain With Barley high in protein?

Seeded Multigrain With Barley contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,8 g in serving, 2 slice, 60 g (60 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Seeded Multigrain With Barley?

Seeded Multigrain With Barley has 46,8 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Multigrain With Barley?

Seeded Multigrain With Barley contains 6,5 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Seeded Multigrain With Barley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV) and fer (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seeded Multigrain With Barley?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556755510710. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.