Seeded Multigrain With Barley
Packaged product Pan y productos horneados Massimo
Seeded Multigrain With Barley contains 292 kcal per 100 g. A serving, 2 slice, 60 g (60 g) provides about 175 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3) and 51% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 46,8 g | 17% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 4,5 g | |
| Protein L | 11,3 g | 23% |
| Niacin (B3) L | 10,5 mg | 66% |
| Calcio L | 98,3 mg | 8% |
| Iron L | 9,2 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium315 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,7 g |
|---|---|
| Grasa poliinsaturada L | 0,17 g |
Product details
- Brand
- Massimo
- Barcode
- 9556755510710
- Label serving
- 2 Slice (60 g)
- Category
- Seeded Multigrain with Barley Bread
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Seeded Multigrain With Barley?
100 g of Seeded Multigrain With Barley has 292 kcal. Serving, 2 slice, 60 g (60 g): about 175 kcal.
Is Seeded Multigrain With Barley high in protein?
Seeded Multigrain With Barley contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 6,8 g in serving, 2 slice, 60 g (60 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Seeded Multigrain With Barley?
Seeded Multigrain With Barley has 46,8 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Multigrain With Barley?
Seeded Multigrain With Barley contains 6,5 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Seeded Multigrain With Barley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV) and iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Multigrain With Barley?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755510710. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.