Seed & Fruit Granola
Packaged product Petit déjeuner Céréales Albertsons
Seed & Fruit Granola contains 455 kcal per 100 g. A serving, 0.333 cup, 55.0 g (55 g) provides about 250 kcal.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 16,4 g | 59 % |
| Total sugars L | 40 g | |
| Added sugars L | 34,5 g | 69 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber16,4 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars40 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat20 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat1,8 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium100 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albertsons
- Barcode
- 0211223206494
- Label serving
- 0.333 Cup (55.0 g)
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crousti cacao Chronodrive | 455 | 9,3 g | 65 g | 16 g |
| Extra Crispy Clusters Almond Kellogg's | 455 | 9,1 g | 63,6 g | 19,7 g |
| Hippie Snacks Granola+ - Vanilla Almond Clusters Hippie Snacks | 455 | 12,7 g | 52,7 g | 25,5 g |
| Honey almond granola Meijer | 455 | 9,1 g | 69,1 g | 18,2 g |
| Vanilla Almond Granola Supervalu | 455 | 12,7 g | 69,1 g | 16,4 g |
| Krokante Volkorenmuesli Albert Heijn | 455 | 63 g | 9 g | 17 g |
| Muesli chocolat et caramel Auchan | 455 | 8,7 g | 66 g | 16 g |
| Victoria Sponge Granola Cheeky Nibble | 455 | 8,3 g | 62,5 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed & Fruit Granola?
100 g of Seed & Fruit Granola has 455 kcal. Serving, 0.333 cup, 55.0 g (55 g): about 250 kcal.
How much protein is in Seed & Fruit Granola?
Seed & Fruit Granola contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 55.0 g (55 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Seed & Fruit Granola?
Seed & Fruit Granola has 61,8 g of total carbohydrates per 100 g, including 16,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed & Fruit Granola?
Seed & Fruit Granola contains 20 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Seed & Fruit Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seed & Fruit Granola?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211223206494. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.