Seaweed Salad
Packaged product Légumes Private Selection
Seaweed Salad contains 82 kcal per 100 g. A serving, 3.0oz (85,1 g) provides about 70 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,3 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 835 mg | 36 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 1,2 g | 2 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 0,12 mg | 0,7 % |
| Potassium L | 23,5 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of légumes (median 2,5 g)
- Sugars10,6 gin the top quarter of légumes (median 2,1 g)
- Fat2,4 gbelow the median for légumes (median 5,4 g)
- Sodium835 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110658326
- Quantity
- 3 oz
- Label serving
- 3.0oz
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Southern style Hasbrowns Doced Potatoes Winco Foods | 82 | 1,2 g | 20 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Salad?
100 g of Seaweed Salad has 82 kcal. Serving, 3.0oz (85,1 g): about 70 kcal.
How much protein is in Seaweed Salad?
Seaweed Salad contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 3.0oz (85,1 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Seaweed Salad?
Seaweed Salad has 12,9 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Salad?
Seaweed Salad contains 2,4 g of fat per 100 g.
How much sodium is in Seaweed Salad?
100 g contains 835 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110658326. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.