Saturdays Khichadi
Packaged product Autres aliments Bedekar
Saturdays Khichadi contains 242 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 363 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,1 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Fer L | 0,47 mg | 3 % |
| Potassium L | 27,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,5 g)
- Fat8,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Sodium360 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bedekar
- Barcode
- 0694642904644
- Label serving
- 1 portion (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miche rustique La Campanière | 242 | 8,8 g | 48,5 g | 0,8 g |
| Chouquette Leclerc | 242 | 6,4 g | 28 g | 12 g |
| Toustis Penam | 242 | 10 g | 45 g | 1,8 g |
| Coastal Kale New Seasons | 242 | 7,9 g | 7,1 g | 22,9 g |
| Merguez de Volaille Luché Tradition Volailles | 242 | 14 g | 1,4 g | 20 g |
| Bocconcini De Gustibus | 242 | 17 g | 1 g | 19 g |
| Glace Raffaelo Raffaelo | 242 | 3,4 g | 19,2 g | 16,7 g |
| Bouillon de volaille Nestlé | 242 | 5,6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saturdays Khichadi?
100 g of Saturdays Khichadi has 242 kcal. Serving, 1 portion, 150 g (150 g): about 363 kcal.
How much protein is in Saturdays Khichadi?
Saturdays Khichadi contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 150 g (150 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Saturdays Khichadi?
Saturdays Khichadi has 38,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saturdays Khichadi?
Saturdays Khichadi contains 8,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Saturdays Khichadi?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694642904644. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.