Satay Chicken, Black Rice & Mango
Packaged product Volailles Nutrient Dense M&S Food
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Satay Chicken, Black Rice & Mango contains 40 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 117 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 153 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,3 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Choline L | 0 mg | 0 % |
| Magnésium L | 15,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for volailles (median 7,1 g)
- Fiber1,8 gin the top quarter of volailles (median 1,6 g)
- Sugars3,9 gin the top quarter of volailles (median 1,9 g)
- Fat3,9 gin the lowest quarter of volailles (median 6,3 g)
- Saturated fat0,8 gbelow the median for volailles (median 1,1 g)
- Sodium216 mgbelow the median for volailles (median 244 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Nutrient Dense M&S Food
- Barcode
- 29494828
- Quantity
- 290 g
- Label serving
- 1 portion (290 g)
- Category
- Salade de pâtes au poulet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Black Rice (29%) (Water · Black Rice) · Seeded Peanut, Lime and Soy Dressing (17%) · Chicken Breast (16%) · Spinach · Mango (5%) · Vinegar Infused Carrots (Carrots · Apple Cider Vinegar · Mirin Rice Wine) · Cabbage · Carrots · Spring Onions · Onions · Coriander · Mint · Red Chillies · Lemongrass · Galangal · Turmeric · Lime Juice · Date Syrup · Garlic Purée · Sea Salt. Seeded Peanut, Lime and Soy Dressing contains Peanuts · Water · Lime Juice · Coconut Milk (Coconut Extract · Water) · Cooked Chickpeas (Chickpeas · Water) · Mirin Rice Wine · Shio Koji (Koji Rice · Water · Salt) · Pine Kernels · Pumpkin Seeds · Sunflower Seeds · Date Syrup · Lemongrass · Galangal · Ginger · Sea Salt · Red Chillies · Anchovies (Fish) · Soybeans · Ground Coriander · Salt · Turmeric · Lime Leaves · Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonAileSelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade aux aiguillettes de poulet façon basquaise Marque Repère | 52 | 4 g | 2,5 g | 2,5 g |
| Chicken Arrabiata M&S food | 27 | 11 g | 9,6 g | 2,5 g |
| Kana-pastasalaatti Hetki | 78 | 3,6 g | 6,2 g | 4,1 g |
| Kanasalaatti Hetki | 93 | 3,5 g | 9,4 g | 4,8 g |
| Salade gnocchetti complets légumes poulet Picard | 108 | 7,2 g | 13 g | 2,5 g |
| Pasta salad Asda | 117 | 6,4 g | 12 g | 4,6 g |
| Penne a la napolitaine Auchan | 118 | 4 g | 12 g | 5,5 g |
| POKE BOWL POULET Fettuccine, mangue SAUCE AU CURRY Carrefour | 123 | 8,6 g | 12 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay Chicken, Black Rice & Mango?
100 g of Satay Chicken, Black Rice & Mango has 40 kcal. Serving, 1 portion, 290 g (290 g): about 117 kcal.
How much protein is in Satay Chicken, Black Rice & Mango?
Satay Chicken, Black Rice & Mango contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 290 g (290 g). About 27 % of its calories come from protein. Compared with other volailles, that is above the median (median 7,1 g).
How many carbs are in Satay Chicken, Black Rice & Mango?
Satay Chicken, Black Rice & Mango has 11,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay Chicken, Black Rice & Mango?
Satay Chicken, Black Rice & Mango contains 3,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Satay Chicken, Black Rice & Mango?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29494828. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.