Sandwich
Packaged product Repas et plats Raybern's
Sandwich contains 282 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 400 kcal.
Roughly 44 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
100 g provides 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 662 mg | 29 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,2 g | |
| Protein L | 12,7 g | 25 % |
| Vitamine A L | 21 µg | 2 % |
| Vitamine C L | 3,4 mg | 4 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for repas et plats (median 10,6 g)
- Fiber0,7 gin the lowest quarter of repas et plats (median 1,6 g)
- Sugars4,2 gin the top quarter of repas et plats (median 2,4 g)
- Fat13,4 gabove the median for repas et plats (median 10,3 g)
- Saturated fat5,6 gin the top quarter of repas et plats (median 2,8 g)
- Sodium662 mgin the top quarter of repas et plats (median 506 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 12,7 g | 12,7 g |
| Carbohydrates | 26,1 g | 26,1 g |
| Fat | 13,4 g | 13,4 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 662 mg | 662 mg |
Product details
Ingredients
Deli roll (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil [palm oil, citric acid (preservative)], sugar, eggs, milk powder [milk protein concentrate, nonfat dry milk, lactose], vital wheat gluten, dough conditioner [wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide (ada), enzymes], salt, yeast, xanthan gum, calcium propionate); beef filling (beef, water, seasoning [salt, hydrolyzed soy protein, modified food starch, yeast extract, natural flavor {contains wheat, soybeans, and celery seed}, sugar, soy sauce powder [wheat, soybeans, salt], onion powder, maltodextrin, caramel color, garlic powder, disodium inosinate, disodium guanylate, spice], salt, modified food starch, yeast extract, sodium phosphate, natural flavorings, dextrose, spices, caramel powder); pasteurized process cheddar cheese (cultured milk, water, cream, sodium phosphates, natural flavor, salt, lactic acid, vegetable color [annatto and paprika extract], enzymes); bacon (cured with: water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSucreOeufSelLevureOignonAileCrème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Egg & Cheese Croissant Sandwich Great Value | 282 | 11,3 g | 22,6 g | 16,9 g |
| Philly Cheesesteak Raybern’s | 282 | 12 g | 26,8 g | 13,4 g |
| Melksandwiches Lidl | 282 | 9,1 g | 49,2 g | 4,7 g |
| Sandwich nueces y pasas lm sandwich | 282 | 7 g | 24 g | 17 g |
| Focaccia Rustica La bottega del panino | 282 | 15 g | 35 g | 10 g |
| Crispy Chicken Sandwich Quick Trip | 282 | 16,3 g | 27,2 g | 11,9 g |
| Italian Baguette Good To Go Fresh | 282 | 14,1 g | 31 g | 11,4 g |
| Turkey club sandwich wrap Safeway Readymeals | 282 | 10,3 g | 19,7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 282 kcal. Serving, 1 sandwich, 142 g (142 g): about 400 kcal.
Is Sandwich high in protein?
Sandwich contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 18 g in serving, 1 sandwich, 142 g (142 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,6 g).
How many carbs are in Sandwich?
Sandwich has 26,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,2 g of sugars.
How much fat is in Sandwich?
Sandwich contains 13,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich?
100 g contains 662 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076535. License: CC0 1.0 (U.S. public domain). Source record dated 5 octobre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0766626265093. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.