Sandwich Chicken
Packaged product Repas et plats Traditional Ridge
Sandwich Chicken contains 228 kcal per 100 g. A serving, 1 sandwich, 145 g (145 g) provides about 330 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,7 mg | 7 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 4,1 g | |
| Protein L | 11 g | 22 % |
| Calcium L | 51,7 mg | 4 % |
| Fer L | 2,1 mg | 11 % |
| Potassium L | 51,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10 g)
- Fiber0,69 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars4,1 gabove the median for repas et plats (median 2,6 g)
- Fat5,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1 gbelow the median for repas et plats (median 2,7 g)
- Sodium379 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Traditional Ridge
- Barcode
- 0063997001672
- Label serving
- 1 sandwich (145 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin And Crispy Crust, Pepperoni Pizza Pan Baked Wesley Farms | 228 | 11,7 g | 21,4 g | 10,3 g |
| Bistro Ham Sandwich Wholefoods | 228 | 13,8 g | 17 g | 11,2 g |
| Stone baked Fajita Chicken Pizza Tesco | 228 | 12,1 g | 27,9 g | 7 g |
| Wheatmeal Toast Bread River Mill | 228 | 9,8 g | 40,2 g | 1,9 g |
| Spicy Beef Pizza Morrisons | 228 | 8,5 g | 32,9 g | 6,3 g |
| Stonebaked Spicy Fajita Chicken Pizza Woolworths | 228 | 11,8 g | 27 g | 7,4 g |
| Wholemeal bread Wheatbelt Bake house | 228 | 9,7 g | 45,3 g | 2 g |
| Pastrami Sandwich Work | 228 | 10,6 g | 22,8 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Chicken?
100 g of Sandwich Chicken has 228 kcal. Serving, 1 sandwich, 145 g (145 g): about 330 kcal.
Is Sandwich Chicken high in protein?
Sandwich Chicken contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in serving, 1 sandwich, 145 g (145 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Sandwich Chicken?
Sandwich Chicken has 31 g of total carbohydrates per 100 g, including 0,69 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Chicken?
Sandwich Chicken contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Sandwich Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Chicken?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063997001672. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.