Salat Bohnen Mix
Packaged product Légumes Bonduelle
Salat Bohnen Mix contains 32 kcal per 100 g. A serving, 130 g (130 g) provides about 42 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 63 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of légumes (median 2,9 g)
- Fiber3,1 gbelow the median for légumes (median 3,7 g)
- Sugars1,4 gbelow the median for légumes (median 1,7 g)
- Fat0,3 gin the lowest quarter of légumes (median 0,6 g)
- Saturated fat0,2 gin the top quarter of légumes (median 0,1 g)
- Sodium260 mgabove the median for légumes (median 224 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680912730
- Quantity
- 225 g
- Label serving
- 130 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts Bonduelle | 32 | 2 g | 3,9 g | 0,2 g |
| Haricots verts Vapeur 1/2 Bonduelle | 32 | 1,7 g | 3,3 g | 0,3 g |
| Haricots verts Vapeur 4/4 Bonduelle | 32 | 1,7 g | 3,3 g | 0,3 g |
| Haricots verts Vapeur 1/4x3 Bonduelle | 31 | 1,7 g | 3,7 g | 0,3 g |
| HV Bio 100% français Bonduelle | 31 | 1,9 g | 3 g | 0,5 g |
| Gebroken sperzieboontjes Bonduelle Bonduelle | 29 | 1,6 g | 3,8 g | 0,4 g |
| Hart Low Sodium Sliced Potatoes - 24 pack, 15oz cans HART | 36 | 0,61 g | 8,5 g | 0 g |
| Rode bietenblokjes Bonduelle | 36 | 1,5 g | 5,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat Bohnen Mix?
100 g of Salat Bohnen Mix has 32 kcal. Serving, 130 g (130 g): about 42 kcal.
How much protein is in Salat Bohnen Mix?
Salat Bohnen Mix contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,2 g in serving, 130 g (130 g). About 27 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,9 g).
How many carbs are in Salat Bohnen Mix?
Salat Bohnen Mix has 4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat Bohnen Mix?
Salat Bohnen Mix contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Salat Bohnen Mix?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680912730. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.