Salade caesar
Salade caesar contains 123 kcal per 100 g. A serving, 400.0 g (400 g) provides about 492 kcal.
Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of légumes (median 2,5 g)
- Fiber1,1 gbelow the median for légumes (median 2 g)
- Sugars1,4 gbelow the median for légumes (median 2,1 g)
- Fat5,6 gabove the median for légumes (median 5,2 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Sodium280 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chefs Salad Grab And Go | 123 | 6,5 g | 3,5 g | 9,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Salad Coles | 123 | 7,7 g | 6,1 g | 6,3 g |
| Salade "œuf à la russe" Delhaize | 123 | 4,5 g | 6,8 g | 7,6 g |
| Carmalized Onions Habit | 123 | 0 g | 7,1 g | 10,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Olives saveur douce anisée Pépé Olivo | 123 | 1,2 g | 2,8 g | 11,1 g |
| Ravioli cuisinés aux 5 légumes huile d'olive et Basilic Bonne Nature | 123 | 2,6 g | 14,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade caesar?
100 g of Salade caesar has 123 kcal. Serving, 400.0 g (400 g): about 492 kcal.
How much protein is in Salade caesar?
Salade caesar contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 32,4 g in serving, 400.0 g (400 g). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade caesar?
Salade caesar has 9,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade caesar?
Salade caesar contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Salade caesar?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210389929. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.