Chefs Salad
Packaged product Légumes Grab And Go
Chefs Salad contains 123 kcal per 100 g. A serving, 1 bowl, 260.8 g (261 g) provides about 321 kcal.
Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59,4 mg | 20 % |
| Sodium L | 38,7 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,5 g | 13 % |
| Fer L | 0,77 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for légumes (median 2,5 g)
- Fat9,6 gabove the median for légumes (median 5,4 g)
- Saturated fat1,9 gabove the median for légumes (median 1,1 g)
- Sodium38,7 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab And Go
- Barcode
- 0100001200253
- Label serving
- 1 bowl (260.8 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chefs Salad?
100 g of Chefs Salad has 123 kcal. Serving, 1 bowl, 260.8 g (261 g): about 321 kcal.
How much protein is in Chefs Salad?
Chefs Salad contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in serving, 1 bowl, 260.8 g (261 g). About 21 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Chefs Salad?
Chefs Salad has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chefs Salad?
Chefs Salad contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chefs Salad?
100 g contains 38,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100001200253. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.