Salade caesar
Packaged product Grønsager SPAR
Salade caesar contains 123 kcal per 100 g. A serving, 400.0 g (400 g) provides about 492 kcal.
Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,1 gbelow the median for grønsager (median 2 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat5,6 gabove the median for grønsager (median 5,2 g)
- Saturated fat1,4 gabove the median for grønsager (median 1,1 g)
- Sodium280 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chefs Salad Grab And Go | 123 | 6,5 g | 3,5 g | 9,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Salad Coles | 123 | 7,7 g | 6,1 g | 6,3 g |
| Salade "œuf à la russe" Delhaize | 123 | 4,5 g | 6,8 g | 7,6 g |
| Carmalized Onions Habit | 123 | 0 g | 7,1 g | 10,6 g |
| Red Skinned Mashed Potatoes Sprouts | 123 | 2,7 g | 18,5 g | 4,4 g |
| Olives saveur douce anisée Pépé Olivo | 123 | 1,2 g | 2,8 g | 11,1 g |
| Ravioli cuisinés aux 5 légumes huile d'olive et Basilic Bonne Nature | 123 | 2,6 g | 14,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade caesar?
100 g of Salade caesar has 123 kcal. Serving, 400.0 g (400 g): about 492 kcal.
How much protein is in Salade caesar?
Salade caesar contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 32,4 g in serving, 400.0 g (400 g). About 27 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade caesar?
Salade caesar has 9,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade caesar?
Salade caesar contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Salade caesar?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210389929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.