Ruff N Treasure
Packaged product Autres aliments Diamond Bakery
Ruff N Treasure contains 484 kcal per 100 g. A serving, 7 cookies, 31 g (31 g) provides about 150 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 11,3 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 6,5 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 41,9 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars25,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat11,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium323 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond Bakery
- Barcode
- 0073218350496
- Label serving
- 7 cookies (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz chocolat au lait noix de coco Sondey | 484 | 7 g | 59 g | 24 g |
| Pot of Gold Hershey's | 484 | 3,2 g | 64,5 g | 22,6 g |
| sausainai Javine | 484 | 8,2 g | 70,1 g | 18,4 g |
| Speculoos The Original Lotus | 484 | 4,9 g | 72,6 g | 19 g |
| Saracì Granoro | 484 | 7,3 g | 63,6 g | 21,5 g |
| Mirabos Mazet | 484 | 5,2 g | 65 g | 24 g |
| Speculos Lotus484 | 484 | 4,9 g | 72 g | 19 g |
| Torronaire d'agrumunt Torrons Vicens | 484 | 8,9 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruff N Treasure?
100 g of Ruff N Treasure has 484 kcal. Serving, 7 cookies, 31 g (31 g): about 150 kcal.
How much protein is in Ruff N Treasure?
Ruff N Treasure contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 7 cookies, 31 g (31 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Ruff N Treasure?
Ruff N Treasure has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruff N Treasure?
Ruff N Treasure contains 22,6 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Ruff N Treasure contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruff N Treasure?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073218350496. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.