Ruby Raspberry
Packaged product Fruits Chapman's
Ruby Raspberry contains 186 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 350 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0,27 g | |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 23,9 mg | 1 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17 g | |
| Protein L | 1,1 g | 2 % |
| Calcium L | 39,9 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars17 gabove the median for fruits (median 11,8 g)
- Fat9 gin the top quarter of fruits (median 0 g)
- Saturated fat5,9 gin the top quarter of fruits (median 0 g)
- Sodium23,9 mgbelow the median for fruits (median 25,4 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Cous Cous Morrisons | 186 | 4 g | 39 g | 0,7 g |
| Plumrose Vegetarian | 186 | 5,4 g | 8,7 g | 13 g |
| Fruits Mijotés Sans Saccharose (sucre) Ajouté Prune Francis Miot | 186 | 0,6 g | 45,9 g | 0,1 g |
| Apple Pecan Salad Farmer's Fridge | 187 | 2,9 g | 16 g | 12,2 g |
| Rapid Electrolytes Supersalty Mango SUPERnatural | 186 | 0 g | 44,3 g | 0 g |
| Mango Passion fruit Mochi Gelatelli | 186 | 1,1 g | 44 g | 1,4 g |
| Apple Cinnamon Flaky TRt Chudleigh's Limited | 187 | 2 g | 18 g | 12 g |
| Pineapple Vinegar Nongbu Plus | 187 | 0 g | 46,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby Raspberry?
100 g of Ruby Raspberry has 186 kcal. Serving, 1 portion, 188 ml (188 g): about 350 kcal.
How much protein is in Ruby Raspberry?
Ruby Raspberry contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 188 ml (188 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Ruby Raspberry?
Ruby Raspberry has 25,5 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruby Raspberry?
Ruby Raspberry contains 9 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Ruby Raspberry?
100 g contains 23,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062942005611. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.