Rosemary Flatbread Crackers
Packaged product Pain et produits cuits au four Brewer’s
Rosemary Flatbread Crackers contains 393 kcal per 100 g. A serving, 5 crackers, 28 g (28 g) provides about 110 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium571 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brewer’s
- Barcode
- 0860004246497
- Label serving
- 5 crackers (28 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Or sea salt multigrain flatbreads Savor | 393 | 10,7 g | 78,6 g | 7,1 g |
| Colby Jack Cracker Cuts Sprouts | 393 | 25 g | 0 g | 32,1 g |
| Colby jack cheese cracker cuts Publix | 393 | 25 g | 0 g | 32,1 g |
| Cracker Cuts Extra Sharp Cheddar Cheese Wegmans | 393 | 21,4 g | 3,6 g | 32,1 g |
| Black Pepper & Olive Oil Wheat Crackers Great Value | 393 | 10,7 g | 78,6 g | 5,4 g |
| Italian bread crumbs Harris Teeter | 393 | 14,3 g | 71,4 g | 5,4 g |
| Original Wheat Crackers Great Value | 393 | 10,7 g | 75 g | 5,4 g |
| Cauliflower crackers Simply Nature | 393 | 7,1 g | 67,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Flatbread Crackers?
100 g of Rosemary Flatbread Crackers has 393 kcal. Serving, 5 crackers, 28 g (28 g): about 110 kcal.
Is Rosemary Flatbread Crackers high in protein?
Rosemary Flatbread Crackers contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 5 crackers, 28 g (28 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Rosemary Flatbread Crackers?
Rosemary Flatbread Crackers has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Flatbread Crackers?
Rosemary Flatbread Crackers contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rosemary Flatbread Crackers?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004246497. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.