Rosemary Flatbread Crackers

Packaged product Brød og bagværk Brewer’s

Rosemary Flatbread Crackers contains 393 kcal per 100 g. A serving, 5 crackers, 28 g (28 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
14,3 gprotein
78,6 gcarbohydrates
1,8 gfat
110kcal in serving, 5 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %393kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars3,6 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium571 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brewer’s
Barcode
0860004246497
Label serving
5 crackers (28 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Or sea salt multigrain flatbreads Savor 393 10,7 g 78,6 g 7,1 g
Colby Jack Cracker Cuts Sprouts 393 25 g 0 g 32,1 g
Colby jack cheese cracker cuts Publix 393 25 g 0 g 32,1 g
Cracker Cuts Extra Sharp Cheddar Cheese Wegmans 393 21,4 g 3,6 g 32,1 g
Black Pepper & Olive Oil Wheat Crackers Great Value 393 10,7 g 78,6 g 5,4 g
Italian bread crumbs Harris Teeter 393 14,3 g 71,4 g 5,4 g
Original Wheat Crackers Great Value 393 10,7 g 75 g 5,4 g
Cauliflower crackers Simply Nature 393 7,1 g 67,9 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosemary Flatbread Crackers?

100 g of Rosemary Flatbread Crackers has 393 kcal. Serving, 5 crackers, 28 g (28 g): about 110 kcal.

Is Rosemary Flatbread Crackers high in protein?

Rosemary Flatbread Crackers contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 5 crackers, 28 g (28 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Rosemary Flatbread Crackers?

Rosemary Flatbread Crackers has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary Flatbread Crackers?

Rosemary Flatbread Crackers contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rosemary Flatbread Crackers?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860004246497. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.