Roasted Mix

Packaged product Autres aliments Chowpatty

Roasted Mix contains 247 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 111 kcal.

Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 25 % of the Daily Value for fer and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
14 gprotein
43,1 gcarbohydrates
3,1 gfat
111kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,44 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 43,1 g 16 %
Dietary fiber L 10,7 g 38 %
Total sugars L 4,2 g
Protein L 14 g 28 %
Vitamine D L 0 µg0 %
Calcium L 180 mg14 %
Fer L 4,4 mg25 %
Potassium L 436 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 67 %Fat: 11 %247kcal / 100 g
  • Protein 22 %
  • Carbohydrates 67 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Calcium14 %Potassium9 %Vitamine D0 %

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 6,9 g)
  • Fiber10,7 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars4,2 gabove the median for autres aliments (median 3,5 g)
  • Fat3,1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,44 gbelow the median for autres aliments (median 1,9 g)
  • Sodium269 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chowpatty
Barcode
0785366992731
Label serving
1 serving (45 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Mix?

100 g of Roasted Mix has 247 kcal. Serving, 1 serving, 45 g (45 g): about 111 kcal.

Is Roasted Mix high in protein?

Roasted Mix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 45 g (45 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Roasted Mix?

Roasted Mix has 43,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Mix?

Roasted Mix contains 3,1 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Roasted Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Mix?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0785366992731. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.