Roasted Channa Chilli Lemon

Packaged product Autres aliments Swad

Roasted Channa Chilli Lemon contains 440 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 110 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 44 % of the Daily Value for fer, 19 % of the Daily Value for potassium and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
16 gprotein
64 gcarbohydrates
16 gfat
110kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 16 g 21 %
Saturated fat not reported
Sodium L 732 mg 32 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 28 g 100 %
Total sugars not reported
Protein L 16 g 32 %
Vitamine D L 0 µg0 %
Calcium L 140 mg11 %
Fer L 8 mg44 %
Potassium L 880 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %440kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer44 %Potassium19 %Calcium11 %Vitamine D0 %

Nutritional insights

  • Protein16 gin the top quarter of autres aliments (median 7 g)
  • Fiber28 gin the top quarter of autres aliments (median 1,9 g)
  • Fat16 gabove the median for autres aliments (median 6,5 g)
  • Sodium732 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swad
Barcode
0051179242005
Label serving
1 serving (25 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Channa Chilli Lemon?

100 g of Roasted Channa Chilli Lemon has 440 kcal. Serving, 1 serving, 25 g (25 g): about 110 kcal.

Is Roasted Channa Chilli Lemon high in protein?

Roasted Channa Chilli Lemon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Roasted Channa Chilli Lemon?

Roasted Channa Chilli Lemon has 64 g of total carbohydrates per 100 g, including 28 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Channa Chilli Lemon?

Roasted Channa Chilli Lemon contains 16 g of fat per 100 g.

What vitamins and minerals does Roasted Channa Chilli Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (44 % DV), potassium (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Channa Chilli Lemon?

100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051179242005. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.