Roasted Chana
Packaged product Autres aliments Rsghav
Roasted Chana contains 198 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 99 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53,6 mg | 4 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 59 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Fiber14 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rsghav
- Barcode
- 0656554991273
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais U | 198 | 5,5 g | 35 g | 4,4 g |
| Poulet Rôti Toque du Chef Lidl | 198 | 24 g | 0,5 g | 11 g |
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Light sertés virsli New Lifestyle Aldi Wiesbauer | 198 | 13 g | 1,1 g | 15,7 g |
| Caramello Salato MaxiDì | 198 | 1,9 g | 30 g | 7,9 g |
| Merguez mouton Les Paysannes | 198 | 14,5 g | 3 g | 14,2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
| Salchichas frankfurt Alipende | 198 | 13 g | 2,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chana?
100 g of Roasted Chana has 198 kcal. Serving, 1 portion, 50 g (50 g): about 99 kcal.
Is Roasted Chana high in protein?
Roasted Chana contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Roasted Chana?
Roasted Chana has 29 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chana?
Roasted Chana contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Chana contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chana?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0656554991273. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.