Roa Oriental Rice
Packaged product Grains et pâtes alimentaires Roa
Roa Oriental Rice contains 388 kcal per 100 g. A serving, 4 portion, 50 g (50 g) provides about 194 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 444 % of the Daily Value for fer and 73 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 420 mg | 62 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 9,4 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 660 µg | 73 % |
| Calcium L | 66 mg | 5 % |
| Fer L | 80 mg | 444 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars9,4 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat5,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium1 420 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roa
- Barcode
- 7702552400118
- Label serving
- 4 portion (50 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick protien oats Bulk nutrients | 388 | 32,2 g | 40,3 g | 9,2 g |
| Porridge graines de lin, tournesol et potiron Delhaize | 388 | 18 g | 47 g | 12 g |
| Overnight Oats Yumi | 388 | 12 g | 72 g | 6 g |
| Chongqing Street Noodles Xiangnian Food | 388 | 10,3 g | 55,2 g | 14,5 g |
| ELEAT Protein Overnight Oats Mixed Berries ELEAT | 388 | 25 g | 40 g | 11,6 g |
| Oat Balls Tomato & Basil Real | 388 | 10 g | 66 g | 10 g |
| Raw Buckwheat Bwfo | 388 | 7,5 g | 80,9 g | 3,4 g |
| Quinoa Blanca Ecológica ederland | 388 | 13 g | 68,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roa Oriental Rice?
100 g of Roa Oriental Rice has 388 kcal. Serving, 4 portion, 50 g (50 g): about 194 kcal.
How much protein is in Roa Oriental Rice?
Roa Oriental Rice contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,4 g in serving, 4 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Roa Oriental Rice?
Roa Oriental Rice has 78 g of total carbohydrates per 100 g, including 2,2 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roa Oriental Rice?
Roa Oriental Rice contains 5,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roa Oriental Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (444 % DV) and Vitamine A (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roa Oriental Rice?
100 g contains 1 420 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702552400118. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.