Riverence Rainbow Trout Roe
Packaged product Autres aliments Riverence
Riverence Rainbow Trout Roe contains 214 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 30 kcal.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 61 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 500 mg | 167 % |
| Sodium L | 1 070 mg | 47 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Vitamine D L | 12,1 µg | 61 % |
| Calcium L | 57,9 mg | 4 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat7,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 070 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riverence
- Barcode
- 0070765080081
- Label serving
- 1 tbsp (14 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riverence Rainbow Trout Roe?
100 g of Riverence Rainbow Trout Roe has 214 kcal. Serving, 1 tbsp, 14 g (14 g): about 30 kcal.
Is Riverence Rainbow Trout Roe high in protein?
Riverence Rainbow Trout Roe contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 4 g in serving, 1 tbsp, 14 g (14 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Riverence Rainbow Trout Roe?
Riverence Rainbow Trout Roe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riverence Rainbow Trout Roe?
Riverence Rainbow Trout Roe contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Riverence Rainbow Trout Roe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riverence Rainbow Trout Roe?
100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070765080081. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.