Ricies
Packaged product Grains et pâtes alimentaires Sanitarium
Ricies contains 380 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 114 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (383 kcal per 100 g).
100 g provides 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 85,3 g | 31 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 8,7 g | |
| Protein L | 6,3 g | 13 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 93,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Fiber1 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
- Sugars8,7 gbelow the median for grains et pâtes alimentaires (median 13 g)
- Fat0,67 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
- Saturated fat0,33 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium697 mgin the top quarter of grains et pâtes alimentaires (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9414942801273
- Quantity
- 275 g
- Label serving
- 1 cup (30 g)
- Category
- Riz farci
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Billettes de riz à la châtaigne Moulin des Moines | 380 | 6,8 g | 77,9 g | 3,5 g |
| Riso soffiato bio al naturale Bennet | 381 | 7,1 g | 85 g | 1,1 g |
| Riso soffiato YukyBio | 381 | 7,1 g | 85,3 g | 1,1 g |
| Riso soffiato biologico Conad | 381 | 7 g | 85,3 g | 1,1 g |
| Riso soffiato Sottolestelle | 381 | 7,1 g | 85,3 g | 1,1 g |
| Arizonky Kávoviny | 381 | 4 g | 88 g | 0,7 g |
| 100% volkoren rijst- en maïswafels appel & kaneel Zonnatura | 381 | 6,8 g | 82 g | 2,3 g |
| Puffed Rice Abundant Earth | 379 | 8,3 g | 80,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricies?
100 g of Ricies has 380 kcal. Serving, 1 cup, 30 g (30 g): about 114 kcal.
How much protein is in Ricies?
Ricies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 1 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).
How many carbs are in Ricies?
Ricies has 85,3 g of total carbohydrates per 100 g, including 1 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricies?
Ricies contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ricies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ricies?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414942801273. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.