Ricies
Packaged product Grains and Pasta Sanitarium
Ricies contains 380 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 114 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (383 kcal per 100 g).
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 697 mg | 30% |
| Total carbohydrates L | 85.3 g | 31% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.7 g | |
| Protein L | 6.3 g | 13% |
| Iron L | 10 mg | 56% |
| Potassium L | 93.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 6.9 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 2.5 g)
- Sugars8.7 gbelow the median for grains and pasta (median 11.9 g)
- Fat0.67 gin the lowest quarter of grains and pasta (median 2 g)
- Saturated fat0.33 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium697 mgin the top quarter of grains and pasta (median 120 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9414942801273
- Quantity
- 275 g
- Label serving
- 1 cup (30 g)
- Category
- Puffed rice
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Billettes de riz à la châtaigne Moulin des Moines | 380 | 6.8 g | 77.9 g | 3.5 g |
| Riso soffiato bio al naturale Bennet | 381 | 7.1 g | 85 g | 1.1 g |
| Riso soffiato YukyBio | 381 | 7.1 g | 85.3 g | 1.1 g |
| Riso soffiato biologico Conad | 381 | 7 g | 85.3 g | 1.1 g |
| Riso soffiato Sottolestelle | 381 | 7.1 g | 85.3 g | 1.1 g |
| Arizonky Kávoviny | 381 | 4 g | 88 g | 0.7 g |
| 100% volkoren rijst- en maïswafels appel & kaneel Zonnatura | 381 | 6.8 g | 82 g | 2.3 g |
| Puffed Rice Abundant Earth | 379 | 8.3 g | 80.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414942801273. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.