Rich & Creamy Fish Pie
Packaged product Sucres et desserts Marks & Spencers
Rich & Creamy Fish Pie contains 104 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 416 kcal.
Roughly 37 % of its calories come from fat, with 32 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 118 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 32 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 7,2 g)
- Fiber0,8 gbelow the median for sucres et desserts (median 0,9 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 1,2 g)
- Fat4,2 gbelow the median for sucres et desserts (median 5,4 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sodium228 mgabove the median for sucres et desserts (median 224 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00485326
- Quantity
- 400 g
- Label serving
- 1 pack (400 g)
- Category
- Tarte de poisson
- Packaging
- en:card-sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (37%) · Whole Milk · Cod (Fish) (8%) · Smoked Haddock (8%) (Haddock (Fish) (98%) · Water · Salt) · King Prawns (Crustacean) (7%) · Scottish Salmon (Fish) (6%) · Scallops (Mollusc) (4.5%) · Double Cream (Milk) · West Country Butter (Milk) · Fish Stock (Water · Fish Bones · Prawn Shells (Crustacean) · Onions · White Wine · Carrots · Salt · Leeks · Tomato Paste · Fennel · Lemon Juice · Parsley · Dried Thyme · Garlic · Ground Bay Leaves · Black Peppercorns · White Peppercorns) · Wheatflour* · Dried Potatoes · Butter (Milk) · Cornflour · Sea Salt · West Country Mature Cheddar Cheese (Milk) · Sauvignon Blanc White Wine · Lemon Juice · Smoked Water · Rapeseed Oil · Sunflower Oil · Parsley · Salt · Raising Agent: Sodium Bicarbonate · Garlic Purée · Ground White Pepper · Olive Oil · Dill · Ground Bay Leaves · Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreLaitCrèmeFarine de froment (blé)BeurreSelHuile de colza (canola)Huile de tournesolAileHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisherman's pie Young's | 104 | 5,7 g | 10,9 g | 4 g |
| Creamy fish pie Specially Selected | 104 | 6,8 g | 9,7 g | 4 g |
| Fish Pie Tesco | 105 | 7,3 g | 12,1 g | 2,8 g |
| Ocean Pie M&S foods | 109 | 6,9 g | 9,4 g | 4,7 g |
| Mini Meal Fish Pie M&S Food | 98 | 6,7 g | 9,3 g | 3,6 g |
| Salmon, king prawn & smoked Haddock fish pie Iceland | 126 | 7,1 g | 10 g | 6,3 g |
| Creamy Fish Pie Lidl | 135 | 7,6 g | 9 g | 7,3 g |
| Fish Pie Tesco finest | 136 | 8 g | 11,7 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich & Creamy Fish Pie?
100 g of Rich & Creamy Fish Pie has 104 kcal. Serving, 1 pack, 400 g (400 g): about 416 kcal.
How much protein is in Rich & Creamy Fish Pie?
Rich & Creamy Fish Pie contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 31,6 g in serving, 1 pack, 400 g (400 g). About 31 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,2 g).
How many carbs are in Rich & Creamy Fish Pie?
Rich & Creamy Fish Pie has 8,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich & Creamy Fish Pie?
Rich & Creamy Fish Pie contains 4,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Rich & Creamy Fish Pie?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00485326. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.