Rice Cake
Packaged product Grains et pâtes alimentaires Young Poong
Rice Cake contains 238 kcal per 100 g. A serving, 200 g (200 g) provides about 476 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber0,9 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat0,15 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,15 gbelow the median for grains et pâtes alimentaires (median 0,16 g)
- Sodium135 mgin the top quarter of grains et pâtes alimentaires (median 1,2 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young Poong
- Barcode
- 8809054401496
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Riz
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Calidad 1 Arroz Integral con Quinoa Nomen | 238 | 4 g | 46,8 g | 3,4 g |
| Thai sticky rice Asda | 236 | 4,9 g | 54,7 g | 0,72 g |
| Arroz de cenoura Continente | 232 | 3,6 g | 43 g | 4,5 g |
| Kaizen Protein Rice Kaizen | 232 | 35,7 g | 37,5 g | 6,3 g |
| GIRASOLI aux légumes grillés Casino Délices | 231 | 8,3 g | 35 g | 5,8 g |
| Hearty Brown Rice coles | 230 | 4,2 g | 48,3 g | 1,3 g |
| Long Grain Instant Rice Pam’s | 248 | 4 g | 53 g | 2 g |
| Ryziai Royal Galinta | 248 | 6,6 g | 53,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cake?
100 g of Rice Cake has 238 kcal. Serving, 200 g (200 g): about 476 kcal.
How much protein is in Rice Cake?
Rice Cake contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Rice Cake?
Rice Cake has 55 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cake?
Rice Cake contains 0,15 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Rice Cake?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 novembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809054401496. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.